There’s a reason why everyone is obsessed with collagen powder — it’s an amazing beauty product: It is a key player in the formation of skin, hair, and nails, so adding a collagen supplement to your beauty regimen can help reduce the appearance of wrinkles and boost your appearance overall.
But which form of collagen is right for you and how can you best use collagen powder to get the most out of it; just keep reading for all the tips, tricks, and insider secrets you need to start planning your beauty budget today.
Which Type of Collagen Is Right for You?
There are 3 types of collagen in our skin, hair, and nails — Type I, II, and III — and each plays a specific role. While collagen can be found in all three areas, it’s mainly found in our skin and nails.
- Type I collagen is the most abundant collagen in our skin, making up approximately 80% of the total collagen in our skin; Type I collagen is also found in large quantities in our nails.
- Type II collagen is found in smaller quantities in our skin and nails – it’s responsible for the firmness and structure of our skin, hair, and nails.
- Type III collagen is the rarest collagen type and is usually found in our nails, hair, and ligaments; it’s responsible for the elasticity in our skin, hair, and nails.
Match your skin tone
First things first, you’ll want to match your skin tone before you add any type of Collagen Powder Absolute collagen to your beauty routine; when your skin is too dark, the collagen will make it appear even darker, which isn’t the look you’re going for.; if your skin is too light, the collagen will not affect your skin tone at all, and instead, choose a skin tone that’s closer to your natural skin tone.
Look for the right moisture balance
When it comes to your skin and nails, you’ll want to find a moisture balance that works for your skin type’ when your skin is oily, you don’t want to add a moisturizer to your routine because that will only make your skin oilierInstead, add a face mask or exfoliate once a week to help get rid of the excess oil. If your skin is sensitive, try adding a Vitamin C serum to your routine for added protection.
Add the protein
The protein found in collagen is what helps your skin, hair, and nails get the nutrients they need to stay strong and healthy, to get the most out of your collagen, add a collagen supplement to your beauty regimen. collagen peptides are the most bioavailable type of collagen that your body can absorb.
Don’t overlook the amino acids.
Just because collagen is good for your skin, nails, hair, and bones doesn’t mean you should ignore your skin’s other proteins: Amino acids are the building blocks of proteins, so by including a collagen supplement in your routine, you’re also including the amino acids required for collagenases to occur.
Make the most of your collagen powder.
When you’re ready to get the most out of your collagen powder, you have a few options. For added nourishment, incorporate a face mask, body moisturizer, or hand cream into your routine. For a more intensive treatment, combine your collagen powder with avocado oil, rosemary, Epsom salt, or tea tree oil.